Welcome to Focus on Health, where we're serving up wellness with a side of hospitality flair! Born amidst the chaos of COVID-19, we've crafted a haven for those in the food and beverage industry, because we know that taking care of others starts with taking care of yourself.

At Focus on Health, our mission is clear: to enrich the lives of those who dedicate themselves to taking care of others. Whether you're a bartender, a server, a chef, or anyone in between, we're here to support you on your journey to a healthier, happier you.

So, whether you're looking to revamp your menu, lace up your sneakers, or simply unwind with a podcast, Focus on Health is here to support you every step of the way. Because when you prioritize your well-being, everyone around you benefits. Welcome to a healthier, happier hospitality industry – welcome to Focus on Health.

$102,520 RAISED TO SUPPORT BARTENDERS IN 2023

Our Services

At Focus on Health, we are dedicated to enriching the lives of hospitality professionals through wellness, education, and community support. Our diverse range of services reflects our commitment to fostering a healthier, happier industry.

No/Low tour

Embark on a journey with our No/Low Tour, celebrating innovative no and low proof cocktails. This tour, presented in collaboration with Mover & Shaker, travels across the US to bring education, recipes, and community engagement. We challenge traditional norms and create inclusive environments to drive positive change in the beverage industry.

Mentorship programs

Our mentorship programs, such as the Monin Mentorship Program, are crafted to support career development within the food and beverage industry. We provide personalized guidance, resources, and networking opportunities to help individuals achieve their professional goals and build a sustainable career.

Non-alcoholic beverage consulting

Our consulting services are designed to help establishments develop exceptional non-alcoholic beverage programs. We provide expert guidance on menu development, staff training, and innovative beverage creation, ensuring your offerings meet the growing demand for no and low proof options.

run club

Join our Run Club to integrate physical wellness into your routine. This club offers a supportive community for hospitality professionals to stay active, encouraging regular exercise and fostering camaraderie. Whether you're a seasoned runner or just starting, our Run Club welcomes all fitness levels.

harm reduction training

Focus on Health offers specialized harm reduction training aimed at promoting safer practices within the hospitality industry. Our programs focus on minimizing risks associated with alcohol consumption, fostering a culture of mindfulness, and encouraging responsible service and consumption.

educational resources

From podcasts featuring industry leaders to workshops and seminars, Focus on Health provides a wealth of educational resources. Our aim is to inspire and educate, helping you stay informed about the latest trends and best practices in the hospitality industry.

  • Alex Jump

    Founder and Director of Operations

    Alex Jump’s idea for FOH was formed through Bombay Sapphire’s Most Imaginative Bartender Competition and shaped from a life-long struggle with anxiety and depression. Sharing her struggle with mental health over the years had opened up a support system for her that she was not aware could exist and has allowed her to realize the importance and need for resources to be available to our industry. Alex is currently a beverage consultant residing in Denver, CO, a Tales of the Cocktail committee member, and is a dog mom to Julep and Lorenzo.

  • LP O'Brien

    CEO & Creative Lead

    Turning to physical movement as an outlet from her day to day stresses Lauren realized how it impacted her overall wellness and allowed her to be intentional and mindful with her actions. Today, she spends her time creating diverse, inclusive and equitable spaces through her work with FOH and on her personal platform. She is a beverage consultant and entrepeneur based in Washington, DC.

  • Joshua Gandee

    Partner and no proof Host

    Joshua Thomas Gandee is a bartender, and creative working in and around the restaurant industry for over a decade. Joshua quit drinking in 2017, and began creating a non-alcoholic culture in his city and beyond through recipes, recommendations, and a penchant for any water that bubbles. Joshua believes a change in mindset, can produce a change in identity and works to be the best version of himself possible while helping to lift the spirits of those around him.

  • Shannon Michelle

    Social Media and Partnerships Director

    Shannon Michelle is a bartender and non-alc industry advocate living in Northeast FL. With over a decade of experience throughout the Jacksonville area, Shannon has extended her reach through competitive and educational efforts such as Speed Rack, BAR 5-Day, and most recently the No/Low Tour. As a sober bartender herself, Shannon has now set her sights on changing how we celebrate by championing inclusivity within bars and restaurants for the sober and sober-curious through her consulting and events work.