6ourbon 7ime™ presents Pre-Shift Meditation: MNDFL Sensory Awareness with Terri Barnett

Written By LP O'Brien

Join us for the MNDFLness series. You’ve likely heard the term by now - so it’s time to learn what mindfulness is (and isn’t), how it can benefit you in the hospitality industry, and experience it for yourself!

MNDFL Sensory Awareness

May 31st | 3PM EST

Join us at our fourth session to learn about MNDFL Sensory Awareness, and how it can benefit you in the hospitality industry. MNDFL Sensory Awareness is a discussion on how embodiment relates to present moment awareness. The session will include a guided meditation and Q&A.

Must be 21+ to register

LP O'Brien
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