6ourbon 7ime™ presents Pre-Shift Meditation: MNDFL Emotions with Daniel Patka

Join us for the MNDFLness series. You’ve likely heard the term by now - so it’s time to learn what mindfulness is (and isn’t), how it can benefit you in the hospitality industry, and experience it for yourself!

MNDFL Emotions

June 28th 3 PM EST

Join us at our fifth session to learn about MNDFL Emotions, and how it can benefit you in the hospitality industry. MNDFL Emotions is a discussion on the topic of managing positive and negative emotions. The session will include a guided meditation and Q&A.

Must be 21+ to register