Mindfulness Matters

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Mindfulness Matters is our Dry January initiative in partnership with Perrier. Dry January is a public health campaign urging people to abstain from alcohol for the month of January.

We wanted to take this initiative and encourage individuals to implement sustainable and mindful practices to establish healthy habits in their day to day. Wellness doesn't have to end after 30 days.

Welcome To The Hub

Mindfulness Matters Playlist

Wellness Guardians

Panel Discussion

MM Newsletter

Health and Wellness Q&A

MM FOH Podcast

MM No Proof Podcast