If you associate mindful drinking with just N/A spirits you attach morality to drinking.

Hospitality begins with taking care of yourself and it’s the only way you will survive in this industry for the long haul. In this seminar we define mindfulness and emotional intelligence, explore what it means to cultivate mindfulness, and the why’s and the hat’s that impact our decision making.

Presented with Healthy Pour

Services Offered: Virtually and In Person

A three course food and beverage tasting menu that focuses on mindfulness to create a more robust experience when tasting.

We will explore understanding the why’s and hat’s associated with decision making when eating and drinking, the secondary impacts and effects that mindful eating and drinking have on the body, and sustainable solutions to implement in our day to day.

Presented with Healthy Pour

Services Offered: In Person

This can be added onto the Mindful and Emotional Intelligence Training

Bystander Intervention: Learn how to recognize when you see unwanted sexual aggression and options for taking action to stand up for someone else

De-escalation for hospitality professionals: Skills for keeping yourself, your co-workers, and your patrons safe when dealing with an angry or threatening patron.

Services Offered: Virtually and In Person