Focus On Health Podcast with Marcia Polas
Focus On Health, a health and wellness company for the food and beverage community has launched a new podcast. Focus on Health, a podcast about health, wellness, and it’s lack of representation in the Food & Beverage industry focuses on bringing these discussions to the forefront of the industry’s dialogue.
Alex says, “I hope that the Focus on Health podcast will be a way to provide people in the hospitality industry with resources to better their lives by having tough conversations.”
In episode 007 of Focus On Health podcast, Alex chats with Marcia Polas, Pilates Instructor and Myofascial specialist located in New York City. Throughout her career, Marcia has dedicated herself to helping bartenders understand that it shouldn't hurt to do their jobs. They discussed the importance of learning from trained professionals when it comes to our health and wellness, how to make simple changes to your routine and protect your body, and most importantly that IT DOES NOT HAVE TO HURT TO DO YOUR JOB.
To learn more about what Marcia teaches, and to see instructional videos on constructive rest and how to properly pink-ball your ass, head to www.marciapolas.com
Fans of the podcast can contact Alex via email at Alex@fohealth.org to provide feedback and ideas for the podcast, or to become a guest on the show.
Listen to Episode 007 here.
About Focus On Health
Focus On Health provides hospitality professionals with the tools and resources to better their lives through health and wellness education, programming, and outreach. We help those who work in the food and beverage industry find ways to create long-lasting careers in the hospitality field by encouraging them to take care of themselves physically, mentally, and otherwise. To learn more about Focus On Health and the programs that they offer, visit www.fohealth.org or follow them on Instagram at @fohealth.
